Meditation Mindfulness For Your Mental Health (every Monday)


Come along to our regular Meditation/Mindfulness evening where you will discover the benefits of meditation/mindfulness for your mental health. You will be taken on a guided meditation incorporating mindfulness relaxation and positive affirmation in a safe and comfortable environment.

Date: Mondays, see our Facebook page for specific dates.

Time: 7pm – 8pm

Cost: $15

Pay via Paypal

transfer funds to Talk Out Loud
BSB 633 000
Acc Number 158 356 816

Cash is accepted on the night.